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The 5 Best Self-Defense Classes For Kids [Everything Parents Should Know]

In Martial Arts by Christy

Children learning about self-discipline and engaging in physical activities is better than being a couch potato. Martial arts is one of the many physical activities that are great for kids …

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The 5 Best Self-Defense Classes for Girls [Self-Defense Tips Every Woman Should Know]

In Martial Arts by Christy

Martial arts are great, not just for self-defense, but also for overall physical fitness. However, not all types of martial arts are suitable for everyone. If you are a woman …