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The 6 Best Self Defense Martial Arts

In Martial Arts by Christy

There are many reasons to learn martial arts. Whether you aim for physical fitness, competition, or want to learn how to fend off violent attacks and protect your loved ones, …

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The 5 Best Self-Defense Classes For Kids [Everything Parents Should Know]

In Martial Arts by Christy

Children learning about self-discipline and engaging in physical activities is better than being a couch potato. Martial arts is one of the many physical activities that are great for kids …

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The 5 Best Self-Defense Classes for Girls [Self-Defense Tips Every Woman Should Know]

In Martial Arts by Christy

Martial arts are great, not just for self-defense, but also for overall physical fitness. However, not all types of martial arts are suitable for everyone. If you are a woman …